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There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories) instead.Most of those calories come from fat (46%) and carbohydrates (34%). To burn the 490 calories in a Mini Super Sub, you would have to run for 43 minutes or walk for 70 minutes.-- Advertisement. Content continues below -- ... a Jersey Mike's Super Sub contains gluten, milk and wheat. a Jersey Mike's Super Sub does not contain egg, fish, peanuts ...Jul 20, 2023 · There are 370 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Bowl. Calorie breakdown: 47% fat , 13% carbs, 40% protein. Related Salads from Jersey Mike's: Food database and calorie counter : Jersey Mike's #8 Club Sub on Wheat (Regular) ... There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat ... 39% carbs, 27% protein. Related Products from Jersey Mike's: Pepsi - 20 oz: Gatorade - Fierce Grape: AMP Energy Original: Chocolate Chip Cookie - Regular: Kid's Sub Ham : …There are 1070 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Wrap. ... Food database and calorie counter : Jersey Mike's #10 Tuna Fish - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. ... Calorie breakdown: 66% fat, 23% carbs, 11% protein. Related Wraps from Jersey Mike's: #56 Big Kahuna …There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:There are 1430 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Giant. ... Food database and calorie counter : Jersey Mike's #17 Mike's Famous Philly - Giant. Nutrition Facts. Serving Size: 1 serving: ... Calorie breakdown: 38% fat, 37% carbs, 25% protein. Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini …Jul 20, 2023 · There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's: For the best home warranty in New Jersey, check out our list of the three best providers in the Garden State to protect your budget from home repairs. Expert Advice On Improving Yo...Toys provide children hours of imaginative fun and entertainment. If you have a house full of toys, it can be hard to imagine that there are children who have none. There are sever...Amount Per Serving. Calories 730. % Daily Value*. Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%.Sugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 132 Net Carbs Per Serving.Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu.12.1% 56.4% 31.5% Total Carbohydrate Total Fat Protein 490 cal. There are 490 calories in 1 order (10.9 oz) of Jersey Mike's Subs #56 Big Kahuna In A Tub. You'd need to walk 136 minutes to burn 490 calories. Visit CalorieKing to …There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ...Below are the full nutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium …Jul 20, 2023 · There are 430 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Bowl. Calorie breakdown: 57% fat , 11% carbs, 32% protein. Related Salads from Jersey Mike's: There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count …Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 85mg 4%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 0g.The carbohydrate content in Jersey Mike’s subs varies depending on factors like the sub type, choice of bread, and toppings. However, as a general guideline, most Jersey Mike’s subs typically contain approximately 40-50 grams of carbohydrates. ... If you’re keeping an eye on your carb intake, you can opt for subs with lower carb counts ...Feb 25, 2021 · Amount Per Serving. Calories 730. % Daily Value*. Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%. There are 490 calories in 1 sub (309 g) of Jersey Mike's #56 Big Kahuna (in A Tub). Calorie breakdown: 56% fat , 12% carbs, 32% protein. Related Products from Jersey Mike's:Food database and calorie counter : Jersey Mike's #13 Original Italian (in A Tub) ... of Jersey Mike's #13 Original Italian (in A Tub). Calorie breakdown: 51% fat, 14% carbs, 35% protein. Related Products from Jersey Mike's: Sobe Black & Blueberry: Diet Sierra Mist - 20 oz: Mt. Dew - Kid's Drink - 12 oz:There are 430 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Bowl. ... Food database and calorie counter : Jersey Mike's #17 Mike's Famous Philly - Bowl. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. ... Calorie breakdown: 57% fat, 11% carbs, 32% protein. Related Salads from Jersey Mike's: #20 …There are 1500 calories in 1 serving of Jersey Mike's #66 Portabella Cheese Steak - Giant. ... Food database and calorie counter : Jersey Mike's #66 Portabella Cheese Steak - Giant. Nutrition Facts. Serving Size: 1 serving: ... Calorie breakdown: 41% fat, 35% carbs, 24% protein. Related Sandwiches from Jersey Mike's: #5 Steak, Egg …Carbohydrates are one of the main nutrients in our diet. They help provide energy for our body. There are three main types of carbohydrates found in foods: sugars, starches, and fi...There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The Insider Trading Activity of ZOI MIKE on Markets Insider. Indices Commodities Currencies StocksDepending on your weight goals, we either add or subtract calories from your daily calorie needs (500 calories per pound of weight change per week desired). To help you set safe weight goals during signup, we use a BMI calculator. BMI is based on the ratio of your weight to your height, and we don't allow you to set weight goals below a certain ...There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Jersey Mike's Subs #10 Tuna Fish Sub, Tub (1 Serving) contains 11g total carbs, 8g net carbs, 68g fat, 22g protein, and 730 calories.There are 870 calories in a Regular Stickball Special from Jersey Mike's. Most of those calories come from fat (53%). To burn the 870 calories in a Regular Stickball Special, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Stickball Special (490 ...Total Carbohydrate 58g. 7%. Dietary Fiber 2g. Sugars 2g. Protein 9g. 0% Calcium 0mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 20% Vitamin C 18mg.Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%.We would like to show you a description here but the site won’t allow us.There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini. ... Food database and calorie counter : Jersey Mike's #7 Turkey and Provolone - Mini. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving ... Calorie breakdown: 44% fat, 35% carbs, 22% protein. Related Sandwiches from Jersey Mike's: …There are 750 calories in 1 serving of Jersey Mike's #66 Portabella Cheese Steak - Regular. Calorie breakdown: 41% fat , 35% carbs, 24% protein. Related Sandwiches from Jersey Mike's:19.7% 52.0% 28.3% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.4 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jul 20, 2023 · There are 750 calories in 1 serving of Jersey Mike's #66 Portabella Cheese Steak - Regular. Calorie breakdown: 41% fat , 35% carbs, 24% protein. Related Sandwiches from Jersey Mike's: The basics of successful Jersey Mike’s keto ordering: Stick with the sub in a tub. Avoid bread, flatbreads, wraps, cookies, and chips. When in doubt, leave dressings and toppings out. For drinks, stick with water, unsweetened iced tea, or Diet Pepsi products. Download the free app for amazing deals: iPhone or Android.Personalized health review for Jersey Mike's Subs #10 Albacore Tuna, Wheat Regular: 920 calories, nutrition grade (C minus), problematic ingredients, and more. ... Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math ...Food database and calorie counter : Jersey Mike's #13 Original Italian on Wheat (Regular) ... There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on Wheat ... 35% fat, 39% carbs, 26% protein. Related Products from Jersey Mike's: Diet Mountain Dew - 20 oz: Wild Cherry Pepsi - 20 oz: Sobe Straw Dragon Fruit #6 Cheese, Ham ...There are 770 calories in 1 serving of Jersey Mike's #56 Big Kahuna Cheese Steak - Regular. ... Food database and calorie counter : Jersey Mike's #56 Big Kahuna Cheese Steak - Regular. Nutrition Facts. Serving Size: 1 serving: ... Calorie breakdown: 41% fat, 35% carbs, 25% protein. Related Sandwiches from Jersey Mike's: Egg and Cheese …Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.Jersey Mike's Cold Subs 2 Jersey Shore Favorite In A Tub (1 serving) contains 11g total carbs, 10g net carbs, 13g fat, 26g protein, and 270 calories. Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. Furthermore, negotiations are currently underway to secure the presence of legendary boxer Mike Tyson and other esteemed boxing personalities. WBC belt. …Monounsat. Fat. Polyunsat. Fat. Jersey Mike's Subs #56 Big Kahuna Cheese Steak, Tub (1 Serving) contains 12g total carbs, 11g net carbs, 31g fat, 37g protein, and 480 calories.Carbohydrate Counter is a free resource that aims to provide a simple way of finding the carbohydrate content in a variety of foods. The carb counter is often used to pick low carb foods for weight loss diets, but it is also a very popular and useful resource for diabetics. I hope you find this site useful, and bookmark it for easy future ...Food database and calorie counter: ... Jersey Mike's . Calorie and Nutrition information for popular products from Jersey Mike's: Popular Items: Chips , Cookies, Iced Tea, Juice, Lemonade ... 140.73g | Carbs: 120.49g | Protein: 59.62g view more jersey mike's sandwiches products. Jersey Mike's Sodas: Agave Vanilla Cream - Giant.Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's …Jersey Mike’s uses a variety of breads for its Subs, but its most popular bread is white bread. This bread is made With Enriched flour, water, yeast & a few other simple ingredients. It has a soft & chewy texture and A slightly sweet flavor. Jersey Mike’s also offers a Wheat bread option, Which is made with a blend of Whole wheat flour ...Best: The Veggie (#14) Cold Sub with Swiss on Wheat Bread. Jersey Mike's. 730 calories, 43g total fat (12g saturated fat), 775mg sodium, 59g carbs (7g fiber, 7g sugar),24g protein. The Veggie Cold Sub with Swiss is a vegetable-forward sandwich made on wheat, rather than white, bread (increasing the fiber by 2 grams).The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub. DownloadMyNetDiaryFree App: 61,383 reviews & counting. There are 610 calories in serving of Grilled Portabella Mushroom Swiss Sub from: Carbs 66g, Fat 29g, Protein 26g. Get full nutrition facts. There are 1030 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Regular.: Calorie breakdown: 64% fat, 24% carbs, 12% protein. Furthermore, negotiations are currently underway to secure the presence of legendary boxer Mike Tyson and other esteemed boxing personalities. WBC belt. …The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal.Amount Per Serving. Calories 730. % Daily Value*. Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%. According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ... calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nJersey Mike's ... Found There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count … Oct 20, 2011 · There are 670 calories in 1 sub To help you find the cheapest car insurance in New Jersey WalletHub collected quotes from all major auto insurers in New Jersey. WalletHub makes it easy to find the cheapest car in... Get updated calorie and net carb counts for McDon...

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Jersey Mike's Cold Subs 13 Original Italian Wheat Regular (1 serving) contains 75g total carbs, 68g net carbs, 25g fat, 46g protein,...

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There are 1070 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Wrap. Calorie breakdown: 66% fat , 23% carbs, 11% pr...

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